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Blueberry Pancakes
65
Health
Score
Baking & Pastries · American

Blueberry Pancakes

Grade B⏱ 25 min🍽 4 servingsEasy

Fluffy pancakes dotted with fresh blueberries.

Vegetarian
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Ingredients

  • 1.5 cups flour
  • 1 cup milk
  • 1 egg
  • 2 tbsp sugar
  • 1 cup blueberries

Method

  1. 1Whisk a batter and fold in the blueberries.
  2. 2Cook on a buttered griddle until bubbling, then flip.
  3. 3Serve with syrup.

Nutrition

Per 1 serving (~162 g)

264.3
Calories
8.5g
Protein
48.9g
Carbs
3.8g
Fat
2.1g
Fiber

Why Blueberry Pancakes scores 65

Nutrient density24 / 35
Protein quality8 / 15
Fiber content3 / 10
Healthy fats5 / 10
Bioactive compounds14 / 15
Glycemic impact7 / 10
Top nutrients

% Daily Value per serving

Selenium 24%Thiamin 24%Riboflavin 22%Folate 14%Manganese 14%

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