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Blueberry Pancakes
65
Health
Score
Baking & Pastries · American

Blueberry Pancakes

Grade B⏱ 25 min🍽 4 servingsEasy

Fluffy pancakes dotted with fresh blueberries.

Vegetarian
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Ingredients

  • 1.5 cups flour
  • 1 cup milk
  • 1 egg
  • 2 tbsp sugar
  • 1 cup blueberries

Method

  1. 1Whisk a batter and fold in the blueberries.
  2. 2Cook on a buttered griddle until bubbling, then flip.
  3. 3Serve with syrup.

Nutrition

Per 1 serving (~162 g)

264.3
Calories
8.5g
Protein
48.9g
Carbs
3.8g
Fat
2.1g
Fiber

Why Blueberry Pancakes scores 65

Nutrient density24
Protein quality8
Fiber content3
Healthy fats5
Bioactive compounds14
Glycemic impact7
Top nutrients

% Daily Value per serving

Selenium 24%Thiamin 24%Riboflavin 22%Folate 14%Manganese 14%

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