63HealthScore
Mains · Mexican
Black Bean Burrito Bowl
Grade B⏱ 15 min🍽 4 servingsEasy
Rice bowl with black beans, corn, avocado and salsa.
High-ProteinHigh-FiberVeganGluten-FreeDairy-Free
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Ingredients
- 2 cups cooked rice
- 1.5 cups black beans
- 1 cup corn
- 1 avocado, sliced
- 1/2 cup salsa
Method
- 1Spoon rice into bowls.
- 2Top with beans, corn and salsa.
- 3Add avocado.
Nutrition
Per 1 serving (~266 g)
315.8
Calories
10.9g
Protein
55.7g
Carbs
6.6g
Fat
8.5g
Fiber
Why Black Bean Burrito Bowl scores 63
Nutrient density19
Protein quality8
Fiber content7
Healthy fats5
Bioactive compounds10
Glycemic impact10
Top nutrients
Folate17.1Copper12.1Thiamin10.7Manganese9.4Niacin6.3
