
60
Score
Mains · Mexican
Black Bean Burrito Bowl
Grade B⏱ 15 min🍽 4 servingsEasy
Rice bowl with black beans, corn, avocado and salsa.
High-ProteinHigh-FiberVeganGluten-FreeDairy-Free
Save Black Bean Burrito Bowl to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Ingredients
- 2 cups cooked rice
- 1.5 cups black beans
- 1 cup corn
- 1 avocado, sliced
- 1/2 cup salsa
Method
- 1Spoon rice into bowls.
- 2Top with beans, corn and salsa.
- 3Add avocado.
Nutrition
Per 1 serving (~266 g)
315.8
Calories
10.9g
Protein
55.7g
Carbs
6.6g
Fat
8.5g
Fiber
Why Black Bean Burrito Bowl scores 60
Nutrient density19 / 35
Protein quality8 / 15
Fiber content7 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients
% Daily Value per serving
Folate 17%Copper 12%Thiamin 11%Manganese 9.4%Niacin 6.3%
More mains recipes
See what this meal actually delivers
Track the nutrients your meals provide and find where your stack still has gaps to fill.
Check my nutrients2 questions · free · no account needed to start
Also on iPhone — get the free app
📬 Get new guides in your inbox
Evidence-based supplement guides, no spam
We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.





