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Belgian Waffles
42
Health
Score
Baking & Pastries · Belgian

Belgian Waffles

Grade C⏱ 25 min🍽 4 servingsEasy

Crisp-outside, fluffy-inside waffles.

Vegetarian
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Ingredients

  • 2 cups flour
  • 1.75 cups milk
  • 2 eggs
  • 1/2 cup butter, melted
  • 2 tbsp sugar

Method

  1. 1Whisk dry and wet separately, then fold together.
  2. 2Cook in a hot waffle iron until golden.
  3. 3Serve with syrup and berries.

Nutrition

Per 1 serving (~226 g)

537
Calories
13.2g
Protein
57.5g
Carbs
28.1g
Fat
1.6g
Fiber

Why Belgian Waffles scores 42

Nutrient density22
Protein quality7
Fiber content1
Healthy fats3
Bioactive compounds7
Glycemic impact7
Top nutrients

% Daily Value per serving

Selenium 22%Riboflavin 20%Thiamin 17%Vitamin B12 13%Folate 13%

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