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Belgian Waffles
42
Health
Score
Baking & Pastries · Belgian

Belgian Waffles

Grade C⏱ 25 min🍽 4 servingsEasy

Crisp-outside, fluffy-inside waffles.

Vegetarian
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Ingredients

  • 2 cups flour
  • 1.75 cups milk
  • 2 eggs
  • 1/2 cup butter, melted
  • 2 tbsp sugar

Method

  1. 1Whisk dry and wet separately, then fold together.
  2. 2Cook in a hot waffle iron until golden.
  3. 3Serve with syrup and berries.

Nutrition

Per 1 serving (~226 g)

537
Calories
13.2g
Protein
57.5g
Carbs
28.1g
Fat
1.6g
Fiber

Why Belgian Waffles scores 42

Nutrient density22 / 35
Protein quality7 / 15
Fiber content1 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact7 / 10
Top nutrients

% Daily Value per serving

Selenium 22%Riboflavin 20%Thiamin 17%Vitamin B12 13%Folate 13%

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