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Beef Tacos
68
Health
Score
Mains · Mexican

Beef Tacos

Grade B⏱ 25 min🍽 4 servingsEasy

Seasoned ground beef in crisp shells with all the toppings.

KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients

  • 1 lb ground beef
  • 8 taco shells
  • 2 tbsp taco seasoning
  • 1 cup shredded lettuce
  • 1 cup shredded cheese

Method

  1. 1Brown the beef and stir in seasoning.
  2. 2Warm the shells.
  3. 3Fill with beef, lettuce and cheese.

Nutrition

Per 1 serving (~203 g)

647.8
Calories
30.8g
Protein
30.2g
Carbs
44.3g
Fat
3g
Fiber

Why Beef Tacos scores 68

Nutrient density32 / 35
Protein quality11 / 15
Fiber content2 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact9 / 10
Top nutrients

% Daily Value per serving

Vitamin B12 42%Zinc 25%Selenium 19%Niacin 18%Sodium 15%

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