61HealthScore
Mains · Mexican
Beef Tacos
Grade B⏱ 25 min🍽 4 servingsEasy
Seasoned ground beef in crisp shells with all the toppings.
KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients
- 1 lb ground beef
- 8 taco shells
- 2 tbsp taco seasoning
- 1 cup shredded lettuce
- 1 cup shredded cheese
Method
- 1Brown the beef and stir in seasoning.
- 2Warm the shells.
- 3Fill with beef, lettuce and cheese.
Nutrition
Per 1 serving (~203 g)
647.8
Calories
30.8g
Protein
30.2g
Carbs
44.3g
Fat
3g
Fiber
Why Beef Tacos scores 61
Nutrient density21
Protein quality11
Fiber content2
Healthy fats7
Bioactive compounds10
Glycemic impact9
Top nutrients
Vitamin B1241.5Zinc24.8Selenium19.1Niacin17.8Sodium15.3
