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Beef Tacos
68
Health
Score
Mains · Mexican

Beef Tacos

Grade B⏱ 25 min🍽 4 servingsEasy

Seasoned ground beef in crisp shells with all the toppings.

KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients

  • 1 lb ground beef
  • 8 taco shells
  • 2 tbsp taco seasoning
  • 1 cup shredded lettuce
  • 1 cup shredded cheese

Method

  1. 1Brown the beef and stir in seasoning.
  2. 2Warm the shells.
  3. 3Fill with beef, lettuce and cheese.

Nutrition

Per 1 serving (~203 g)

647.8
Calories
30.8g
Protein
30.2g
Carbs
44.3g
Fat
3g
Fiber

Why Beef Tacos scores 68

Nutrient density32
Protein quality11
Fiber content2
Healthy fats5
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Vitamin B12 42%Zinc 25%Selenium 19%Niacin 18%Sodium 15%

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