72HealthScore
Mains · Mediterranean
Beef Kebabs
Grade B⏱ 32 min🍽 4 servingsEasy
Marinated beef skewers grilled with peppers and onion.
KetoPaleoWhole30Low-CarbHigh-Protein
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Ingredients
- 1.5 lb beef sirloin, cubed
- 2 bell peppers, chunked
- 1 onion, chunked
- 3 tbsp olive oil
- 2 tbsp lemon juice
Method
- 1Marinate beef in oil and lemon.
- 2Thread onto skewers with peppers and onion.
- 3Grill 10–12 minutes, turning.
Nutrition
Per 1 serving (~300 g)
515.3
Calories
38.1g
Protein
9.5g
Carbs
35.6g
Fat
1.6g
Fiber
Why Beef Kebabs scores 72
Nutrient density26
Protein quality11
Fiber content1
Healthy fats7
Bioactive compounds14
Glycemic impact10
Top nutrients
Vitamin C37.6Vitamin B1227.1Zinc24.9Selenium20.8Vitamin B615.8
