
62
Score
Mains · American
Classic Beef Burger
Grade B⏱ 20 min🍽 4 servingsEasy
A juicy grilled beef burger with all the fixings.
High-Protein
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Ingredients
- 1 lb ground beef
- 4 burger buns
- 4 slices cheddar
- 1 tomato, sliced
- 4 lettuce leaves
Method
- 1Form patties and grill 4 minutes per side.
- 2Melt cheese on top.
- 3Build burgers on toasted buns with lettuce and tomato.
Nutrition
Per 1 serving (~240 g)
563.3
Calories
32.4g
Protein
31.8g
Carbs
33.8g
Fat
1.7g
Fiber
Why Classic Beef Burger scores 62
Nutrient density32 / 35
Protein quality10 / 15
Fiber content1 / 10
Healthy fats4 / 10
Bioactive compounds7 / 15
Glycemic impact8 / 10
Top nutrients
% Daily Value per serving
Vitamin B12 36%Zinc 25%Selenium 23%Niacin 18%Riboflavin 14%
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