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Banana Pancakes
53
Health
Score
Baking & Pastries · American

Banana Pancakes

Grade C⏱ 25 min🍽 4 servingsEasy

Naturally sweet pancakes with mashed banana.

Vegetarian
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Ingredients

  • 1.5 cups flour
  • 1 cup milk
  • 1 egg
  • 1 banana, mashed
  • 1 tbsp sugar

Method

  1. 1Whisk batter with the mashed banana.
  2. 2Cook on a buttered griddle, flipping once.
  3. 3Serve with syrup and banana slices.

Nutrition

Per 1 serving (~151 g)

256.8
Calories
7.1g
Protein
47.1g
Carbs
3.8g
Fat
2g
Fiber

Why Banana Pancakes scores 53

Nutrient density23
Protein quality7
Fiber content3
Healthy fats5
Bioactive compounds7
Glycemic impact7
Top nutrients

% Daily Value per serving

Thiamin 20%Selenium 20%Riboflavin 20%Folate 14%Vitamin B12 12%

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