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Banana Muffins
51
Health
Score
Baking & Pastries · American

Banana Muffins

Grade C⏱ 32 min🍽 12 servingsEasy

Moist banana muffins for grab-and-go breakfasts.

VegetarianDairy-Free
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Ingredients

  • 3 ripe bananas, mashed
  • 2 cups flour
  • 3/4 cup sugar
  • 1 egg
  • 1/3 cup oil

Method

  1. 1Mix banana, sugar, egg and oil.
  2. 2Fold in flour and fill muffin cups.
  3. 3Bake at 375°F for 20 minutes.

Nutrition

Per 1 serving (~72 g)

206.9
Calories
2.9g
Protein
34.5g
Carbs
6.8g
Fat
1.3g
Fiber

Why Banana Muffins scores 51

Nutrient density21
Protein quality5
Fiber content3
Healthy fats8
Bioactive compounds7
Glycemic impact6
Top nutrients

% Daily Value per serving

Selenium 22%Thiamin 18%Manganese 16%Vitamin E 15%Folate 14%

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