50HealthScore
Baking & Pastries · American
Homemade Bagels
Grade C⏱ 52 min🍽 8 servingsEasy
Chewy boiled-then-baked New York-style bagels.
VegetarianDairy-Free
Save Homemade Bagels to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Ingredients
- 4 cups bread flour
- 1.5 cups warm water
- 1 packet yeast
- 2 tbsp honey
- 1 tbsp salt
Method
- 1Mix and rise the dough, then shape into rings.
- 2Boil 1 minute per side in honey water.
- 3Bake at 425°F for 22 minutes.
Nutrition
Per 1 serving (~113 g)
237.3
Calories
7.5g
Protein
50.3g
Carbs
0.4g
Fat
1.8g
Fiber
Why Homemade Bagels scores 50
Nutrient density22
Protein quality8
Fiber content3
Healthy fats5
Bioactive compounds7
Glycemic impact9
Top nutrients
Thiamin38.9Sodium33.7Selenium27.3Riboflavin26.6Folate22.8
