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Homemade Bagels
59
Health
Score
Baking & Pastries · American

Homemade Bagels

Grade C⏱ 52 min🍽 8 servingsEasy

Chewy boiled-then-baked New York-style bagels.

VegetarianDairy-Free
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Ingredients

  • 4 cups bread flour
  • 1.5 cups warm water
  • 1 packet yeast
  • 2 tbsp honey
  • 1 tbsp salt

Method

  1. 1Mix and rise the dough, then shape into rings.
  2. 2Boil 1 minute per side in honey water.
  3. 3Bake at 425°F for 22 minutes.

Nutrition

Per 1 serving (~113 g)

237.3
Calories
7.5g
Protein
50.3g
Carbs
0.4g
Fat
1.8g
Fiber

Why Homemade Bagels scores 59

Nutrient density29 / 35
Protein quality8 / 15
Fiber content3 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact9 / 10
Top nutrients

% Daily Value per serving

Thiamin 39%Sodium 34%Selenium 27%Riboflavin 27%Folate 23%

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