Herbal Extract
Pygeum Africanum Extract
Also known as: Pygeum africanum bark extract, African cherry bark extract, Prunus africana, Pygeum bark
Pygeum africanum bark extract is traditionally used to support urinary and prostate health, with moderate clinical evidence suggesting potential benefits for benign prostatic hyperplasia (BPH) symptoms. Active compounds include phytosterols and triterpenes that may influence prostate function.
Primary uses
- Benign prostatic hyperplasia (BPH) symptom support
- Urinary flow and frequency support
- Prostate health
How it works
- Phytosterol content may inhibit prostaglandin and leukotriene synthesis
- Potential anti-inflammatory effects on prostate tissue
- May modulate DHT-related pathways in prostate cells
Dosage
- Typical range
- 100-200 mg daily (standardized to 14% triterpenes or similar)
- Timing
- With meals, typically divided into 1-2 doses
- With food
- Recommended with food to improve absorption and reduce GI irritation
- Duration
- Clinical benefits typically observed after 6-12 weeks of consistent use
- Special populations
- Pregnancy/lactation: avoid use; consult healthcare provider if using with hormone-sensitive conditions
Forms
- Powder extract· 70/100
- Capsules· 70/100
- Standardized extract· 70/100
Safety
Common side effects
- Mild gastrointestinal upset
- Nausea
- Constipation
- Abdominal discomfort
Contraindications
- Pregnancy and lactation
- Bleeding disorders or anticoagulant therapy (theoretical risk)
- Hormone-sensitive prostate or breast conditions (use with caution)
Evidence notes
Multiple clinical trials demonstrate moderate efficacy for BPH symptom relief (improved urinary flow, reduced nocturia), though evidence is not as robust as saw palmetto or finasteride. Studies primarily from European sources with reasonable methodological quality.
Grade B: Some human trials support key claims; further confirmation needed.
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