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Herbal Extract

Pygeum Africanum Extract

Also known as: Pygeum africanum bark extract, African cherry bark extract, Prunus africana, Pygeum bark

B
Evidence

Pygeum africanum bark extract is traditionally used to support urinary and prostate health, with moderate clinical evidence suggesting potential benefits for benign prostatic hyperplasia (BPH) symptoms. Active compounds include phytosterols and triterpenes that may influence prostate function.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

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Primary uses

  • Benign prostatic hyperplasia (BPH) symptom support
  • Urinary flow and frequency support
  • Prostate health

How it works

  • Phytosterol content may inhibit prostaglandin and leukotriene synthesis
  • Potential anti-inflammatory effects on prostate tissue
  • May modulate DHT-related pathways in prostate cells

Dosage

Typical range
100-200 mg daily (standardized to 14% triterpenes or similar)
Timing
With meals, typically divided into 1-2 doses
With food
Recommended with food to improve absorption and reduce GI irritation
Duration
Clinical benefits typically observed after 6-12 weeks of consistent use
Special populations
Pregnancy/lactation: avoid use; consult healthcare provider if using with hormone-sensitive conditions

Forms

  • Powder extract· 70/100
  • Capsules· 70/100
  • Standardized extract· 70/100

Safety

Common side effects

  • Mild gastrointestinal upset
  • Nausea
  • Constipation
  • Abdominal discomfort

Contraindications

  • Pregnancy and lactation
  • Bleeding disorders or anticoagulant therapy (theoretical risk)
  • Hormone-sensitive prostate or breast conditions (use with caution)

Evidence notes

Multiple clinical trials demonstrate moderate efficacy for BPH symptom relief (improved urinary flow, reduced nocturia), though evidence is not as robust as saw palmetto or finasteride. Studies primarily from European sources with reasonable methodological quality.

Grade B: Some human trials support key claims; further confirmation needed.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.