Cardiovascular

Ginkgo Biloba (Circulation Focus)

Also known as: Ginkgo biloba (circulation)

Evidence

Improves microcirculation, especially to extremities and brain. Traditional circulation herb.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

Find the best Ginkgo Biloba (Circulation Focus) supplements — free

See Ginkgo Biloba (Circulation Focus) products scored on dose & form, then track your intake in the app.

Open app →

Primary uses

Peripheral circulation
Brain circulation
Tinnitus
Cognitive

How it works

Improves blood flow
Platelet modulation
Antioxidant

Dosage

Typical range: 120-240mg standardized extract
Timing: Divided doses
With food: Optional
Duration: 8+ weeks for effects
Special populations: Cold hands/feet, tinnitus, cognitive support

Forms

Standardized extract

Safety

Common side effects

Headache
GI upset
Dizziness

Contraindications

Active bleeding or bleeding disorders
Upcoming surgery (stop 14 days prior)
Concurrent use with warfarin or anticoagulants
Seizure disorders (low-quality extracts may contain ginkgotoxin)
Pregnancy and breastfeeding

Evidence notes

Microcirculation support

Grade B: Some human trials support key claims; further confirmation needed.

Related in Cardiovascular

Check a full stack

Formulate's free interaction checker lets you paste in any combination of supplements and medications at once — every pairing flags severity, timing, and cited evidence.

Open the checker

Where does Ginkgo Biloba (Circulation Focus) fit in your stack?

Answer two questions and get a stack graded on research — every ingredient scored on the evidence behind it, not the marketing.

Build my stack

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.

Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.