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Thorne Methyl-Guard Plus®

Methyl-Guard Plus®

95Score
Grade A · capsule · 30 servings · $62.00

Scored by the Formulate Research Team · Last reviewed May 2026

B VitaminsHeart HealthMethylationSleepEnergy

Overview: Thorne Methyl-Guard Plus®

Support cellular energy production, heart health, brain function, and mood with nutrients that optimize methylation* Methyl-Guard Plus provides superior methyl donors – trimethylglycine, 5-MTHF, and methylcobalamin – combined with bioactive vitamins B2 and B6 in a powerhouse formula for whole-body methylation support.*

Score Breakdown

Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.

Evidence Qualityweight 30%
96/ 100
Dose Adequacyweight 25%
95/ 100
Form/Bioavailabilityweight 15%
85/ 100
Transparencyweight 15%
100/ 100
Safety/Redundancyweight 10%
100/ 100
Manufacturing Qualityweight 5%
92/ 100

Ingredients per Serving

IngredientAmount
Betaine AnhydrousTrimethylglycine1.8 g
Vitamin B12Methylcobalamin3 mg
RiboflavinRiboflavin 5'-Phosphate Sodium90 mg
Vitamin B6Pyridoxal 5'-Phosphate45 mg
Folate3 mg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt5 mg

Certifications & Testing

Gluten FreeSoy FreeDairy FreeNatural FlavorsNatural ColorsMade in USAThorne VerifiedGMP Certified

Other Ingredients

Calcium Citrate, Calcium Laurate, Hypromellose (derived from cellulose) capsule

Recommended Use

Take 1-3 capsules daily or as recommended by your health-care practitioner.

Warnings

ALLERGY WARNING: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY: If pregnant, consult your health-care practitioner before using this product. INTERACTIONS: 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplast

Frequently Asked Questions

What is Thorne Methyl-Guard Plus®'s Formulate score?

Thorne Methyl-Guard Plus® scores 95 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.

Is Thorne Methyl-Guard Plus® worth it?

Thorne Methyl-Guard Plus® scores 95/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in Thorne Methyl-Guard Plus®?

Each serving contains Betaine Anhydrous (1.8 g), Vitamin B12 (3 mg), Riboflavin (90 mg), Vitamin B6 (45 mg), and more. Serving size: 3 Capsules. 30 servings per container.

How do I take methyl-guard plus®?

Take 1-3 capsules daily or as recommended by your health-care practitioner.

Who makes Methyl-Guard Plus®?

Methyl-Guard Plus® is made by Thorne. See Formulate's full grade and product lineup for Thorne on its brand page.

Is Thorne Methyl-Guard Plus® third-party tested?

Thorne lists the following certifications and testing for this product: Gluten Free, Soy Free, Dairy Free, Natural Flavors, Natural Colors, Made in USA, Thorne Verified, GMP Certified.

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.