Vegan B12
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Vitamin B662 systematic reviews · 142 randomised trials | 20 mg |
| Folate249 systematic reviews · 697 randomised trials | 680 mcg DFE |
| Vitamin B12141 systematic reviews · 337 randomised trials | 500 mcg |
| Beet | 100 mg |
Certifications & Testing
Other Ingredients
Cellulose, Saccharomyces cerevisiae, Silica, Stearic Acid
Recommended Use
Suggested Use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.
Frequently Asked Questions
What is MegaFood Vegan B12's Formulate score?
MegaFood Vegan B12 scores 77 out of 100 (grade B+) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is MegaFood Vegan B12 worth it?
MegaFood Vegan B12 scores 77/100 (grade B+). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in MegaFood Vegan B12?
Each serving contains Vitamin B6 (20 mg), Folate (680 mcg DFE), Vitamin B12 (500 mcg), Beet (100 mg). Serving size: 1 Tablet(s). 30 servings per container.
How do I take vegan b12?
Suggested Use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.
Who makes Vegan B12?
Vegan B12 is made by MegaFood. See Formulate's full grade and product lineup for MegaFood on its brand page.
Is MegaFood Vegan B12 third-party tested?
MegaFood lists the following certifications and testing for this product: Vegan, V Certified Vegan Vegan.org, Non GMO Project Verified nongmoproject.org Glyphosate Residue free detoxproject.org Tested 125+ Pesticides & herbicides NSF Certified Gluten-free Dairy free Soy free, Vegetarian, Gluten-Free, Dairy-Free.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.