
Kid's Cod Liver Oil
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Vitamin A268 systematic reviews · 830 randomised trials | 127 mcg RAE |
| Vitamin D1526 systematic reviews · 3105 randomised trials | 5 mcg |
| Vitamin E328 systematic reviews · 1190 randomised trials | 3.3 mg |
| Norwegian Cod Liver Oil | 2.3 g |
| Total Omega-3 Fatty Acids55 systematic reviews · 101 randomised trials | 550 mg |
| Docosahexaenoic Acid157 systematic reviews · 1100 randomised trials | 250 mg |
| Eicosapentaenoic Acid176 systematic reviews · 1018 randomised trials | 185 mg |
| Docosapentaenoic Acid | 25 mg |
Certifications & Testing
Other Ingredients
Lemon Flavor, Natural, Mixed Tocopherols, Natural
Recommended Use
Directions: Children 2 years and older take 1/2 teaspoonful once or twice daily at mealtime.
Warnings
Contains fish (cod). Consult your pediatrician before giving to children under 2 years of age.
Frequently Asked Questions
What is Carlson Kid's Cod Liver Oil's Formulate score?
Carlson Kid's Cod Liver Oil scores 74 out of 100 (grade B+) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Carlson Kid's Cod Liver Oil worth it?
Carlson Kid's Cod Liver Oil scores 74/100 (grade B+). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Carlson Kid's Cod Liver Oil?
Each serving contains Vitamin A (127 mcg RAE), Vitamin D (5 mcg), Vitamin E (3.3 mg), Norwegian Cod Liver Oil (2.3 g), and more. Serving size: 2.5 mL. 100 servings per container.
How do I take kid's cod liver oil?
Directions: Children 2 years and older take 1/2 teaspoonful once or twice daily at mealtime.
Who makes Kid's Cod Liver Oil?
Kid's Cod Liver Oil is made by Carlson. See Formulate's full grade and product lineup for Carlson on its brand page.
Is Carlson Kid's Cod Liver Oil third-party tested?
Carlson lists the following certifications and testing for this product: FDA Registered, Gluten-Free.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.