Trace minerals
Chromium
Glucose metabolism
Insulin signaling support; glucose uptake.
How Chromium appears on labels
Supplement labels list Chromium under several names depending on the chemical form used. Any of these on an ingredients panel counts toward your Chromium intake:
- chromium
- chromium picolinate
- chromium polynicotinate
- chromium chloride
Deep dive
For mechanism of action, dosing protocols, evidence grade, and interaction warnings on Chromium, see the full encyclopedia entry:
Chromium encyclopedia entry →Related trace minerals
Track your full intake
Formulate's free desktop app aggregates Chromium (and ~40 other nutrients) across every supplement in your stack — flagging underdoses, overlaps, and upper-limit overshoots in one view.
Get the appMedical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Targets and upper limits are general adult reference values; individual needs vary by age, sex, pregnancy status, and clinical context.