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quercetin and vitamin c

Vitamin C regenerates quercetin

What's happening

Vitamin C helps regenerate quercetin after it acts as an antioxidant, extending its effectiveness.

Recommendation

Take quercetin with vitamin C for enhanced antioxidant effect.

Timing

Take together

Sources

  • — Free Radical Biology and Medicine

Frequently Asked Questions

Can I take quercetin and vitamin c together?

Vitamin C regenerates quercetin. Take quercetin with vitamin C for enhanced antioxidant effect.

How should I time quercetin and vitamin c?

Take together

Is this interaction dangerous?

This interaction is rated “Synergy” by Formulate. Vitamin C helps regenerate quercetin after it acts as an antioxidant, extending its effectiveness.

Want to check your whole stack?

The free checker lets you add any combination of supplements and medications at once. Formulate's desktop app goes further — every stack change surfaces interaction alerts automatically.

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Medical disclaimer. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.