Weight Management

Yohimbine

Also known as: Pausinystalia yohimbe, Yohimbe bark, Yohimbine (Sexual Function), Yohimbine HCL

Evidence

Alpha-2 antagonist for stubborn fat. Effective but significant side effects.

Primary uses

Stubborn fat loss
Fasted exercise
Libido

How it works

Blocks alpha-2 receptors
Enhances fasted fat burning
Increases norepinephrine

Dosage

Typical range: 2.5-20mg (start very low)
Timing: Fasted morning
With food: NO - food blocks effects
Duration: During cutting phases
Special populations: Advanced, stubborn fat areas

Forms

Capsule (HCl)

Safety

Common side effects

Anxiety
Rapid heartbeat
Sweating
Nausea

Contraindications

Anxiety disorders
Heart conditions
Hypertension
MAOIs

Evidence notes

Good evidence but narrow use case

Grade B: Some human trials support key claims; further confirmation needed.

Related in Weight Management

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider.