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Weight Management

Yohimbine

Also known as: Pausinystalia yohimbe, Yohimbe bark, Yohimbine (Sexual Function), Yohimbine HCL

B
Evidence

Alpha-2 antagonist for stubborn fat. Effective but significant side effects.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

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The highest-scored Yohimbine product in our catalog (86/100). Track dose and overlaps in the app.
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Common questions

How much Yohimbine should I take?

The typical range is 2.5-20mg (start very low). During cutting phases

When should I take Yohimbine?

Fasted morning. NO - food blocks effects.

Which form of Yohimbine is best?

Capsule (HCl) — Precise dosing.

Is Yohimbine safe?

Commonly reported: Anxiety, Rapid heartbeat, Sweating, Nausea. Serious warnings: Significant anxiety/panic, Blood pressure spikes. No major concerns

Which Yohimbine supplement scores highest?

Nutricost Yohimbe Bark Extract Capsules, at 86/100. Scored on dose accuracy, form, label transparency and third-party testing — no brand pays to be listed or ranked.

Primary uses

  • Stubborn fat loss
  • Fasted exercise
  • Libido

How it works

  • Blocks alpha-2 receptors
  • Enhances fasted fat burning
  • Increases norepinephrine

Dosage

Typical range
2.5-20mg (start very low)
Timing
Fasted morning
With food
NO - food blocks effects
Duration
During cutting phases
Special populations
Advanced, stubborn fat areas

Forms

  • Capsule (HCl)

Safety

Common side effects

  • Anxiety
  • Rapid heartbeat
  • Sweating
  • Nausea

Contraindications

  • Anxiety disorders
  • Heart conditions
  • Hypertension
  • MAOIs

Products containing Yohimbine

Top-scoring supplements in our catalog that list Yohimbine on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.

Nutricost
Yohimbe Bark Extract Capsules
Find on Amazon
86
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Evidence notes

Good evidence but narrow use case

Grade B: Some human trials support key claims; further confirmation needed.

Related in Weight Management

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.