Antioxidant
Organic Strawberry Powder
Also known as: Strawberry fruit powder, Fragaria ananassa powder, Freeze-dried strawberry, Strawberry extract powder
Organic strawberry powder is a freeze-dried or spray-dried form of strawberry fruit containing natural polyphenols, vitamin C, and fiber. While strawberries have established nutritional value, the evidence for isolated strawberry powder supplementation for disease prevention is preliminary.
Primary uses
- Antioxidant support
- Cardiovascular health
- Anti-inflammatory effects
- Nutritional supplementation
How it works
- Polyphenol content (anthocyanins, ellagic acid) provides antioxidant activity
- Vitamin C supports immune and collagen synthesis
- Fiber supports digestive health
Dosage
- Typical range
- 5-15 grams daily
- Timing
- Any time of day
- With food
- Can be taken with or without food; mixing with liquid or food may improve palatability
- Duration
- Safe for daily long-term use as a food ingredient
- Special populations
- Generally well-tolerated; no specific restrictions identified
Forms
- Powder· 70/100
- Freeze-dried powder· 70/100
Safety
Contraindications
- Rare strawberry allergy (oral allergy syndrome possible)
Evidence notes
Whole strawberries have good epidemiological support for cardiovascular and antioxidant benefits. However, isolated powder forms lack robust RCT evidence, and processing may alter bioavailability and polyphenol content. Grade reflects preliminary evidence for supplemental powder specifically.
Grade C: Mostly observational or small trials; mechanism is plausible but unproven at scale.
Related in Antioxidant
Check a full stack
Formulate's free interaction checker lets you paste in any combination of supplements and medications at once — every pairing flags severity, timing, and cited evidence.
Open the checkerMedical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider.