Nootropic
Mucuna pruriens
Also known as: Velvet bean, Kapikachhu, Mucuna Pruriens Extract, Mucuna pruriens seed extract
Mucuna pruriens is a tropical plant containing L-DOPA (levodopa), a precursor to dopamine that may support mood, motivation, and motor function. Evidence for cognitive and physical performance benefits exists but is moderate and primarily derived from animal studies and small human trials.
Primary uses
- Dopamine support
- Mood
- Motivation
- Testosterone
- Mood and motivation
- Motor function
- Fertility support
- Cognitive function
How it works
- Contains natural L-DOPA
- Dopamine precursor
- Prolactin modulation
Dosage
- Typical range
- 100-500 mg L-DOPA content
- Timing
- Morning
- With food
- Empty stomach for L-DOPA uptake
- Duration
- Cycle to prevent tolerance
- Special populations
- Low dopamine, motivation
Forms
- Standardized extract
- Whole bean powder
- Powder extract· 70/100
- Capsule· 70/100
- Tablet· 70/100
Safety
Common side effects
- Nausea
- Headache
- Insomnia
Contraindications
- Parkinson's (without supervision)
- Psychosis
Evidence notes
Natural L-DOPA source
Grade B: Some human trials support key claims; further confirmation needed.
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