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Nootropic

Mucuna pruriens

Also known as: Velvet bean, Kapikachhu, Mucuna Pruriens Extract, Mucuna pruriens seed extract

B
Evidence

Mucuna pruriens is a tropical plant containing L-DOPA (levodopa), a precursor to dopamine that may support mood, motivation, and motor function. Evidence for cognitive and physical performance benefits exists but is moderate and primarily derived from animal studies and small human trials.

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Primary uses

  • Dopamine support
  • Mood
  • Motivation
  • Testosterone
  • Mood and motivation
  • Motor function
  • Fertility support
  • Cognitive function

How it works

  • Contains natural L-DOPA
  • Dopamine precursor
  • Prolactin modulation

Dosage

Typical range
100-500 mg L-DOPA content
Timing
Morning
With food
Empty stomach for L-DOPA uptake
Duration
Cycle to prevent tolerance
Special populations
Low dopamine, motivation

Forms

  • Standardized extract
  • Whole bean powder
  • Powder extract· 70/100
  • Capsule· 70/100
  • Tablet· 70/100

Safety

Common side effects

  • Nausea
  • Headache
  • Insomnia

Contraindications

  • Parkinson's (without supervision)
  • Psychosis

Products containing Mucuna pruriens

Top-scoring supplements in our catalog that list Mucuna pruriens on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.

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Evidence notes

Natural L-DOPA source

Grade B: Some human trials support key claims; further confirmation needed.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider.