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Nootropic

Phenylethylamine (PEA)

Also known as: PEA, β-Phenylethylamine, Phenylethylamine HCl, 2-phenylethylamine

C
Evidence

Phenylethylamine (PEA) is an endogenous trace amine that acts as a neuromodulator, primarily known for mood and focus support. Limited human clinical evidence exists; most data is from animal studies or in vitro research.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

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The highest-scored Phenylethylamine (PEA) product in our catalog (96/100). Track dose and overlaps in the app.
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Every Phenylethylamine (PEA) product we have scored

Scored on dose accuracy, form, label transparency and third-party testing. Per-serving cost is list price divided by servings per container. No brand pays to be listed or ranked.

Common questions

How much Phenylethylamine (PEA) should I take?

The typical range is 100-500 mg. Only lasts 15-30 minutes alone

When should I take Phenylethylamine (PEA)?

As needed, short duration. Empty stomach.

Which form of Phenylethylamine (PEA) is best?

Capsules — Often with MAO-B inhibitor. Other forms in the catalog: Powder, HCl powder.

Is Phenylethylamine (PEA) safe?

Commonly reported: Rapid heart rate, Anxiety, Crash. Serious warnings: Hypertensive crisis with MAOIs. Safe short-term

Which Phenylethylamine (PEA) supplement scores highest?

Thorne Berberine, at 96/100. Scored on dose accuracy, form, label transparency and third-party testing — no brand pays to be listed or ranked.

Primary uses

  • Mood
  • Focus
  • Energy
  • Rapid onset

How it works

  • Releases dopamine and norepinephrine
  • Trace amine receptor activity
  • Very rapid metabolism

Dosage

Typical range
100-500 mg
Timing
As needed, short duration
With food
Empty stomach
Duration
Only lasts 15-30 minutes alone
Special populations
Acute mood boost

Forms

  • Capsules
  • Powder

Safety

Common side effects

  • Rapid heart rate
  • Anxiety
  • Crash

Contraindications

  • MAOIs
  • Heart conditions

Products containing Phenylethylamine (PEA)

Top-scoring supplements in our catalog that list Phenylethylamine (PEA) on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.

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Evidence notes

Very short-acting mood boost

Grade C: Mostly observational or small trials; mechanism is plausible but unproven at scale.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.