Antioxidant
Luteolin
Also known as: Luteolin flavonoid
Flavonoid with potent anti-inflammatory and neuroprotective properties. Inhibits mast cells and supports brain health.
Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.
Primary uses
- Neuroprotection
- Anti-inflammatory
- Mast cell stabilization
- Brain fog
How it works
- Inhibits mast cell activation
- Crosses blood-brain barrier
- NF-kB inhibition
- Microglial modulation
Dosage
- Typical range
- 100-400mg daily
- Timing
- With meals
- With food
- Yes
- Duration
- Safe long-term
- Special populations
- Brain fog, mast cell issues, neuroinflammation
Forms
- Capsule
- Liposomal
Safety
Common side effects
- Well tolerated
- Mild GI
Contraindications
- Pregnancy
Products containing Luteolin
Top-scoring supplements in our catalog that list Luteolin on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.
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Evidence notes
Research supports anti-inflammatory and neuroprotective effects
Grade B: Some human trials support key claims; further confirmation needed.
Related in Antioxidant
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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.