Adaptogen

Panax Ginseng (Sexual Function)

Also known as: Korean Red Ginseng, Asian ginseng, Panax ginseng, Ren shen

Evidence

Korean/Asian ginseng with evidence for erectile function and sexual arousal.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

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Primary uses

Erectile function
Sexual arousal
Energy
Libido

How it works

Nitric oxide enhancement
Adaptogenic support
May improve erectile function
Korean Red Ginseng most studied

Dosage

Typical range: 900-3000mg Korean Red Ginseng daily
Timing: Morning or before activity
With food: Either way
Duration: 8-12 weeks for effect
Special populations: ED, low libido, fatigue

Forms

Korean Red Ginseng
Standardized extract
Root powder

Safety

Common side effects

Insomnia
Headache
GI upset
Increased BP

Contraindications

MAOIs or within 14 days of stopping
Hormone-sensitive cancers (theoretical)
Pregnancy and breastfeeding
Children under 12

Products containing Panax Ginseng (Sexual Function)

Top-scoring supplements in our catalog that list Panax Ginseng (Sexual Function) on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.

Evidence notes

Good evidence for erectile function, particularly Korean Red Ginseng

Grade B: Some human trials support key claims; further confirmation needed.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.