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Botanical

Cilantro Extract (Coriandrum sativum)

Also known as: Coriander leaf, Chinese parsley, Coriandrum sativum

C
Evidence

Herb that may help mobilize heavy metals from tissues, often used with chlorella for binding.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

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Primary uses

  • Heavy metal mobilization
  • Detoxification
  • Digestive support

How it works

  • May help mobilize mercury from tissues
  • Thought to cross blood-brain barrier
  • Works synergistically with binders
  • Digestive support

Dosage

Typical range
500-1000mg extract or several drops tincture daily
Timing
With chlorella or other binder
With food
Yes, with binder
Duration
Cycle use - not continuous
Special populations
Those with heavy metal concerns, post-amalgam removal

Forms

  • Liquid extract
  • Fresh herb
  • Capsules

Safety

Common side effects

  • Detox symptoms
  • Headache
  • Fatigue

Contraindications

  • Don't use alone for heavy metal detox

Evidence notes

Preliminary evidence, often used traditionally

Grade C: Mostly observational or small trials; mechanism is plausible but unproven at scale.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.