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Botanical

Camu-Camu (Myrciaria dubia)

Also known as: Camu Camu, Camu-Camu Fruit Extract, Camu Camu Fruit Extract, Camu-Camu Extract

B
Evidence

Amazonian superfruit containing exceptionally high vitamin C levels (2-3% by weight), along with polyphenols and carotenoids. Provides natural-source vitamin C with enhanced bioavailability from co-occurring phytonutrients.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

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Primary uses

  • Natural vitamin C source
  • Antioxidant support
  • Immune function
  • Skin health
  • Anti-inflammatory

How it works

  • Provides vitamin C for collagen synthesis and immune function
  • Polyphenols (ellagic acid, flavonoids) provide additional antioxidant activity
  • Carotenoids support eye and skin health
  • Synergistic phytonutrient complex enhances vitamin C absorption

Dosage

Typical range
100-500 mg extract daily
Timing
With or without food
With food
Optional
Duration
Safe for long-term use
Special populations
Reduce dose if sensitive to vitamin C

Forms

  • Fruit extract powder
  • Freeze-dried powder
  • Capsule
  • Juice concentrate

Safety

Common side effects

  • GI upset at high doses (rare)

Contraindications

  • Oxalate-sensitive individuals should use caution

Products containing Camu-Camu (Myrciaria dubia)

Top-scoring supplements in our catalog that list Camu-Camu (Myrciaria dubia) on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.

Complement
Sulfora
81
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Evidence notes

Strong antioxidant evidence, emerging research on anti-inflammatory and metabolic benefits

Grade B: Some human trials support key claims; further confirmation needed.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.