Digestive
Amylase
Also known as: Alpha-amylase
B
Evidence
Starch-digesting enzyme. Helps break down complex carbohydrates for those with carb intolerance.
Primary uses
- Carbohydrate digestion
- Starch breakdown
How it works
- Breaks starch to maltose
- Begins in mouth, continues in small intestine
Dosage
- Typical range
- 10000-25000 DU with meals
- Timing
- With carbohydrate meals
- With food
- Yes
- Duration
- As needed
- Special populations
- Carb intolerance
Forms
- Capsules
- Standalone
Safety
Common side effects
- None significant
Contraindications
- None
Evidence notes
Supports carbohydrate digestion
Grade B: Some human trials support key claims; further confirmation needed.
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