Meat
Roast Beef
79Health
Score
AScore
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Why Roast Beef scores 79
Nutrient density35
Protein quality14
Fiber content0
Healthy fats6
Bioactive compounds7
Glycemic impact10
Top nutrients
Vitamin B1285Sodium37.1Niacin34.9Vitamin B633.3Zinc29.1
Nutrition
per_100g
115
Calories
18.6g
Protein
0.6g
Carbs
3.7g
Fat
0g
Fiber
