Meat · Pork
Pork Tenderloin
80Health
Score
AScore
Lean cut of pork high in thiamine and B vitamins
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Why Pork Tenderloin scores 80
Nutrient density33
Protein quality14
Fiber content0
Healthy fats5
Bioactive compounds7
Glycemic impact10
Top nutrients
Selenium75.3Thiamin72.5Niacin46.2Vitamin B635.3Zinc21.8
Nutrition
per_100g
143
Calories
26.2g
Protein
0g
Carbs
3.5g
Fat
0g
Fiber
