Ionic Chromium
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Magnesium250 systematic reviews · 790 randomised trials | 20 mg |
| Chromium54 systematic reviews · 121 randomised trials | 550 mcg |
| Chloride | 70 mg |
| Ionic Trace Minerals | 330 mg |
| Boron2 systematic reviews · 38 randomised trials | 100 mcg |
Certifications & Testing
Other Ingredients
Water, Purified, Citric Acid, Potassium Benzoate
Recommended Use
Suggested use: Shake well. Using the metered dropper, take 1.25mL (1/4 teaspoon) daily with juice or food to mask the concentrated mineral flavor. Do not refrigerate.
Frequently Asked Questions
What is Trace Minerals Ionic Chromium's Formulate score?
Trace Minerals Ionic Chromium scores 68 out of 100 (grade B) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Trace Minerals Ionic Chromium worth it?
Trace Minerals Ionic Chromium scores 68/100 (grade B). That's an above-average result — most of its doses and ingredient forms are well-chosen, with only minor gaps in dosing, transparency, or testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Trace Minerals Ionic Chromium?
Each serving contains Magnesium (20 mg), Chromium (550 mcg), Chloride (70 mg), Ionic Trace Minerals (330 mg), and more. Serving size: 1.25 mL. 48 servings per container.
How do I take ionic chromium?
Suggested use: Shake well. Using the metered dropper, take 1.25mL (1/4 teaspoon) daily with juice or food to mask the concentrated mineral flavor. Do not refrigerate.
Who makes Ionic Chromium?
Ionic Chromium is made by Trace Minerals. See Formulate's full grade and product lineup for Trace Minerals on its brand page.
Is Trace Minerals Ionic Chromium third-party tested?
Trace Minerals lists the following certifications and testing for this product: Certified Vegan, Vegan, Vegetarian, Gluten-Free.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.