Prenatal DHA
Scored by the Formulate Research Team · Last reviewed July 2026
Overview: Thorne Prenatal DHA
Support mom and baby during pregnancy and through nursing with omega-3's Two essential omega-3 fatty acids – DHA and EPA – to support a healthy pregnancy and development of baby’s brain and nervous system.*
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| DHADocosahexaenoic Acid4 systematic reviews · 6 randomised trials | 650 mg |
| EPAEicosapentaenoic Acid176 systematic reviews · 1018 randomised trials | 200 mg |
| Total Omega-3 Fatty AcidsFish Oil55 systematic reviews · 101 randomised trials | 960 mg |
Certifications & Testing
Other Ingredients
Gelatin (bovine), Glycerin (vegetable source), Purified Water, Mint Flavor, Antioxidant Blend (Vitamin E mixed tocopherols and Rosemary Extract)
Recommended Use
Take 2 gelcaps daily or as recommended by your health-care practitioner.
Warnings
ALLERGY WARNING: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. The omega-3 fatty acids in Prenatal DHA are derived from fish and/or shellfish. PREGNANCY: If pregnant, consult your health-care practitioner before using this product. INTERACTIONS: There are no known adverse interactions or contraindications at publication date. Contain
Frequently Asked Questions
What is Thorne Prenatal DHA's Formulate score?
Thorne Prenatal DHA scores 89 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
Is Thorne Prenatal DHA worth it?
Thorne Prenatal DHA scores 89/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Thorne Prenatal DHA?
Each serving contains DHA (650 mg), EPA (200 mg), Total Omega-3 Fatty Acids (960 mg). Serving size: 2 Gelcaps. 30 servings per container.
How do I take prenatal dha?
Take 2 gelcaps daily or as recommended by your health-care practitioner.
Who makes Prenatal DHA?
Prenatal DHA is made by Thorne. See Formulate's full grade and product lineup for Thorne on its brand page.
Is Thorne Prenatal DHA third-party tested?
Thorne lists the following certifications and testing for this product: Gluten Free, Soy Free, Dairy Free, Natural Flavors, Natural Colors, Third-Party Contents Certified, Thorne Verified, GMP Certified.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.