Piperine increases curcumin absorption by 2000%
Curcumin has very poor bioavailability. Piperine (black pepper extract) inhibits its metabolism, dramatically increasing absorption.
Always take curcumin with piperine/black pepper or choose a bioavailable form.
Take together
Piperine increases curcumin absorption by 2000%. Always take curcumin with piperine/black pepper or choose a bioavailable form.
Take together
This interaction is rated “Synergy” by Formulate. Curcumin has very poor bioavailability. Piperine (black pepper extract) inhibits its metabolism, dramatically increasing absorption.
Studies from our registry that mention black pepper or curcumin. Each links to the primary source and the other Formulate pages citing it.
Other interactions to know
Fat improves curcumin absorption
Piperine may enhance ashwagandha absorption
Check your full stack in the free interaction checker.
The free checker lets you add any combination of supplements and medications at once. The free web app goes further — every stack change surfaces interaction alerts automatically.
Medical disclaimer. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.
Last medically reviewed: