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Zeolite (Clinoptilolite)

Also known as: Clinoptilolite, Volcanic mineral, Zeolite powder

C
Evidence

Volcanic mineral with cage-like structure that binds heavy metals and toxins through ion exchange.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

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Primary uses

  • Heavy metal binding
  • Toxin removal
  • GI detox

How it works

  • Ion exchange captures heavy metals
  • Negatively charged cage structure
  • Selective for certain metals
  • Not absorbed systemically

Dosage

Typical range
1-3g powder or as directed
Timing
Away from food and medications
With food
No
Duration
Short-term detox cycles
Special populations
Those with heavy metal concerns

Forms

  • Micronized powder
  • Liquid
  • Capsules

Safety

Common side effects

  • Constipation
  • GI upset

Contraindications

  • GI obstruction

Evidence notes

Preliminary evidence, mechanism understood

Grade C: Mostly observational or small trials; mechanism is plausible but unproven at scale.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.