Absorption Enhancer
Phospholipid Complex (Absorption)
Also known as: Phytosome, Phospholipid complex, Meriva (curcumin), Silybin Phytosome
Phospholipid technology used to enhance absorption of lipophilic compounds. Forms phytosomes improving bioavailability of herbs.
Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.
Every Phospholipid Complex (Absorption) product we have scored
| # | Product | Score | Per serving |
|---|---|---|---|
| 1 | Thorne Berberine | 96 A | $1.47 |
| 2 | Thorne Milk Thistle Phytosome | 96 A | $0.53 |
| 3 | Pure Encapsulations CurcumaSorb | 96 A | $0.83 |
| 4 | Thorne Berberine - 200 mg | 95 A | $0.73 |
| 5 | Thorne S.A.T.® | 94 A | $0.78 |
| 6 | Thorne EnteroMend® | 93 A | $1.40 |
| 7 | Thorne Boswellia Phytosome | 92 A | $0.98 |
| 8 | Thorne Grape Seed Extract | 92 A | $0.90 |
| 9 | Thorne Green Tea Phytosome | 92 A | $0.57 |
| 10 | Thorne Metabolic Health | 92 A | $1.00 |
| 11 | Thorne Quercetin Phytosome | 92 A | $0.77 |
| 12 | Thorne Phytoprofen® | 91 A | $1.37 |
Scored on dose accuracy, form, label transparency and third-party testing. Per-serving cost is list price divided by servings per container. No brand pays to be listed or ranked.
Common questions
How much Phospholipid Complex (Absorption) should I take?
The typical range is Varies by product. Safe long-term
When should I take Phospholipid Complex (Absorption)?
Per product instructions. Usually with food.
Which form of Phospholipid Complex (Absorption) is best?
Phytosome products — Curcumin, silymarin, etc..
Is Phospholipid Complex (Absorption) safe?
Commonly reported: Well tolerated. Serious warnings: Soy-derived phospholipids in some. Safe
Which Phospholipid Complex (Absorption) supplement scores highest?
Thorne Berberine, at 96/100. Scored on dose accuracy, form, label transparency and third-party testing — no brand pays to be listed or ranked.
Primary uses
- Absorption enhancement
- Phytosome technology
- Lipophilic delivery
How it works
- Phosphatidylcholine complexing
- Improves membrane crossing
- Protects compounds through digestion
- Enhances tissue delivery
Dosage
- Typical range
- Varies by product
- Timing
- Per product instructions
- With food
- Usually with food
- Duration
- Safe long-term
- Special populations
- Those wanting enhanced absorption
Forms
- Phytosome products
Safety
Common side effects
- Well tolerated
Contraindications
- Soy allergy with soy-derived
Products containing Phospholipid Complex (Absorption)
Top-scoring supplements in our catalog that list Phospholipid Complex (Absorption) on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.
Evidence notes
Established technology, used in many patented forms
Grade A: Multiple well-designed human trials support the main claims.
Cited research for Phospholipid Complex (Absorption)
Clinical studies referenced across Formulate guides that mention phospholipid complex (absorption). Each links to the full study page with PubMed source + the guides that cite it.
- Panahi Y, Rahimnia AR, Sharafi M, et al. (2014)Phytotherapy Research
Curcuminoid treatment for knee osteoarthritis: a randomized double-blind placebo-controlled trial
- Loguercio C, Andreone P, Brisc C, et al. (2012)Free Radical Biology and Medicine
Silybin combined with phosphatidylcholine and vitamin E in patients with nonalcoholic fatty liver disease
Related in Absorption Enhancer
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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.