Absorption Enhancer
BioPerine (Black Pepper Extract)
Also known as: Piperine, Black pepper extract, BioPerine
Patented black pepper extract containing piperine. Enhances absorption of many supplements including curcumin, CoQ10, and vitamins.
Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.
Primary uses
- Absorption enhancement
- Bioavailability
- Thermogenesis
How it works
- Inhibits glucuronidation
- Slows hepatic metabolism
- Increases intestinal absorption
- Thermogenic effects
Dosage
- Typical range
- 5-20mg daily
- Timing
- With the supplement being enhanced
- With food
- With the target supplement
- Duration
- Safe long-term
- Special populations
- Anyone taking curcumin, CoQ10, etc.
Forms
- Capsule (standalone)
- Added to formulas
Safety
Common side effects
- GI upset possible
- Burning sensation
Contraindications
- GI ulcers
- GERD
Products containing BioPerine (Black Pepper Extract)
Top-scoring supplements in our catalog that list BioPerine (Black Pepper Extract) on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.
Evidence notes
Well-established absorption enhancer for many compounds
Grade A: Multiple well-designed human trials support the main claims.
Related in Absorption Enhancer
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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.