Absorption Enhancer
Fulvic Acid
Also known as: Fulvic minerals, Humic acid (related)
C
Evidence
Organic compound from humic substances that enhances mineral absorption and transport. Supports nutrient delivery and detoxification.
Primary uses
- Mineral absorption
- Nutrient transport
- Detoxification
- Cellular health
How it works
- Chelates minerals for transport
- Small molecular size for absorption
- Supports cellular nutrient uptake
- May bind toxins
Dosage
- Typical range
- 100-500mg daily or per product
- Timing
- With minerals/supplements
- With food
- Can be taken any time
- Duration
- Safe long-term with quality product
- Special populations
- Mineral absorption support
Forms
- Liquid drops
- Capsules
- In shilajit
Safety
Common side effects
- Well tolerated
- Detox reactions possible
Contraindications
- Autoimmune conditions (some concern)
Evidence notes
Traditional use, mechanism plausible, limited clinical trials
Grade C: Mostly observational or small trials; mechanism is plausible but unproven at scale.
Related in Absorption Enhancer
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