Antioxidant
Mango Extract
Also known as: Mangifera indica, Mango Leaf Extract, Mangiferin
Mango extract, particularly from leaves, contains mangiferin and other polyphenols with antioxidant and metabolic support properties.
Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.
Primary uses
- Antioxidant support
- Metabolic health
- Blood sugar support
- Anti-inflammatory
How it works
- Mangiferin acts as antioxidant
- Supports glucose metabolism
- Anti-inflammatory pathways
Dosage
- Typical range
- 150-500 mg daily
- Timing
- With meals
- With food
- Yes
- Duration
- Safe for ongoing use
- Special populations
- Metabolic support seekers
Forms
- Mangiferin standardized· 100/100
- Leaf extract· 90/100
- Fruit powder· 80/100
Safety
Common side effects
- Rare allergic reactions
Contraindications
- Mango allergy
Products containing Mango Extract
Top-scoring supplements in our catalog that list Mango Extract on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.
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Evidence notes
Emerging evidence for metabolic and antioxidant benefits
Grade B: Some human trials support key claims; further confirmation needed.
Related in Antioxidant
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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.