Antioxidant
Mango Extract
Also known as: Mangifera indica, Mango Leaf Extract, Mangiferin
Mango extract, particularly from leaves, contains mangiferin and other polyphenols with antioxidant and metabolic support properties.
Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.
Every Mango Extract product we have scored
| # | Product | Score | Per serving |
|---|---|---|---|
| 1 | Thorne Pre-Workout Elite | 88 A | $1.83 |
| 2 | Onnit Total Nitric Oxide - Harvest Fruit (20 Serving Tub) | 85 A- | $2.00 |
| 3 | Thorne Daily Greens Plus | 79 B+ | $0.83 |
Scored on dose accuracy, form, label transparency and third-party testing. Per-serving cost is list price divided by servings per container. No brand pays to be listed or ranked.
Common questions
How much Mango Extract should I take?
The typical range is 150-500 mg daily. Safe for ongoing use
When should I take Mango Extract?
With meals. Yes.
Which form of Mango Extract is best?
Mangiferin standardized — Active compound extracted. Other forms in the catalog: Leaf extract, Fruit powder.
Is Mango Extract safe?
Commonly reported: Rare allergic reactions. Serious warnings: Mango allergy cross-reactivity. No known concerns
Which Mango Extract supplement scores highest?
Thorne Pre-Workout Elite, at 88/100. Scored on dose accuracy, form, label transparency and third-party testing — no brand pays to be listed or ranked.
Primary uses
- Antioxidant support
- Metabolic health
- Blood sugar support
- Anti-inflammatory
How it works
- Mangiferin acts as antioxidant
- Supports glucose metabolism
- Anti-inflammatory pathways
Dosage
- Typical range
- 150-500 mg daily
- Timing
- With meals
- With food
- Yes
- Duration
- Safe for ongoing use
- Special populations
- Metabolic support seekers
Forms
- Mangiferin standardized· 100/100
- Leaf extract· 90/100
- Fruit powder· 80/100
Safety
Common side effects
- Rare allergic reactions
Contraindications
- Mango allergy
Products containing Mango Extract
Top-scoring supplements in our catalog that list Mango Extract on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.
Evidence notes
Emerging evidence for metabolic and antioxidant benefits
Grade B: Some human trials support key claims; further confirmation needed.
Related in Antioxidant
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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.