Stack

Libido Enhancement Stack

Also known as: Libido stack, Sexual health stack

Evidence

Comprehensive libido support: Maca, L-Arginine/Citrulline, Tribulus, Ashwagandha.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

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Primary uses

Libido enhancement
Sexual function
Blood flow
Energy

How it works

Multi-mechanism libido support
Blood flow enhancement
Hormonal balance
Energy and stamina

Dosage

Typical range: Maca 1.5-3g + L-Citrulline 2-3g + Tribulus 250-500mg + Ashwagandha 300-600mg (men) or Maca + Fenugreek (Libifem) + Ashwagandha (women)
Timing: Daily with some before activity
With food: Mixed
Duration: 6-12 weeks for full effect
Special populations: Those seeking natural libido enhancement

Forms

Separate supplements

Safety

Common side effects

See individual components

Contraindications

See individual components

Evidence notes

Evidence-based libido support combination

Grade B: Some human trials support key claims; further confirmation needed.

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.