Amino Acid
L-Arginine (Blood Pressure)
Also known as: Arginine (BP)
Nitric oxide precursor for vasodilation and blood pressure support.
Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.
Primary uses
- Blood pressure
- Nitric oxide
- Circulation
- Erectile function
How it works
- Nitric oxide precursor
- Vasodilation
- Endothelial support
Dosage
- Typical range
- 3-6g daily for BP
- Timing
- Divided doses
- With food
- Optional
- Duration
- 4+ weeks for BP effects
- Special populations
- Mild hypertension, circulation
Forms
- Powder
- Capsules
Safety
Common side effects
- GI upset
- Nausea
Contraindications
- Active herpes
- Recent heart attack
Products containing L-Arginine (Blood Pressure)
Top-scoring supplements in our catalog that list L-Arginine (Blood Pressure) on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.
See all products →Evidence notes
NO precursor for vasodilation
Grade B: Some human trials support key claims; further confirmation needed.
Related in Amino Acid
Check a full stack
Formulate's free interaction checker lets you paste in any combination of supplements and medications at once — every pairing flags severity, timing, and cited evidence.
Open the checkerWhere does L-Arginine (Blood Pressure) fit in your stack?
Answer two questions and get a stack graded on research — every ingredient scored on the evidence behind it, not the marketing.
Build my stack2 questions · free · no account needed to start
Also on iPhone — get the free app
Evidence-based supplement guides, no spam
We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.
Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.


