Stack
GERD Support Stack
Also known as: Natural GERD protocol, Reflux support
B
Evidence
Natural heartburn management: DGL, Melatonin, Zinc Carnosine, and Digestive Enzymes.
Primary uses
- GERD
- Heartburn
- Esophageal protection
- Natural reflux support
How it works
- Mucosal protection
- LES support
- Healing support
- Digestive optimization
Dosage
- Typical range
- DGL 380mg before meals + Melatonin 3-6mg bedtime + Zinc Carnosine 75mg + Enzymes with meals
- Timing
- DGL before meals, melatonin bedtime
- With food
- DGL before, enzymes with
- Duration
- Ongoing management
- Special populations
- GERD, chronic heartburn
Forms
- Separate supplements
Safety
Common side effects
- Melatonin drowsiness
- Individual effects
Contraindications
- See individual components
Evidence notes
Natural approach to reflux management
Grade B: Some human trials support key claims; further confirmation needed.
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