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Hormone Support

Fadogia Agrestis

Also known as: Fadogia, Black aphrodisiac

C
Evidence

African herb gaining popularity for testosterone support, though human evidence is limited.

Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.

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Primary uses

  • Testosterone support
  • Libido
  • Male performance

How it works

  • May increase LH and testosterone (animal studies)
  • Traditional aphrodisiac use
  • Emerging research area

Dosage

Typical range
300-600mg daily
Timing
Morning
With food
Either way
Duration
Cycle: 8 weeks on, 4 weeks off recommended
Special populations
Men seeking testosterone support

Forms

  • Capsules
  • Powder

Safety

Common side effects

  • Limited safety data

Contraindications

  • Hormone-sensitive conditions
  • Caution advised

Evidence notes

Limited human evidence, animal studies promising

Grade C: Mostly observational or small trials; mechanism is plausible but unproven at scale.

Related in Hormone Support

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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.