Immune
EpiCor® (Saccharomyces cerevisiae Fermentate)
Also known as: Saccharomyces cerevisiae fermentate, S. cerevisiae fermentate, EpiCor, baker's yeast fermentate
EpiCor is a fermented baker's yeast (Saccharomyces cerevisiae) whole-cell extract studied primarily for immune support and antioxidant effects. Clinical evidence is moderate and primarily limited to specific proprietary formulations, with benefits most established for respiratory health and innate immune markers.
Primary uses
- Immune system support
- Respiratory health
- Antioxidant activity
- Immune response enhancement
How it works
- Modulation of innate immunity via pattern recognition receptors
- Beta-glucan and polysaccharide immune signaling
- Antioxidant activity from phenolic compounds and metabolites
- Potential enhancement of natural killer cell and neutrophil function
Dosage
- Typical range
- 500 mg daily
- Timing
- Can be taken with or without meals; consistent daily timing recommended
- With food
- Not required; may be taken with or without food
- Duration
- Studies typically use 8-12 weeks; longer-term safety data limited
- Special populations
- Generally recognized as safe; limited data in pregnancy, nursing, or immunocompromised individuals
Forms
- Capsule· 70/100
- Powder· 70/100
Safety
Common side effects
- Generally well-tolerated
- Rare: mild gastrointestinal symptoms
- Rare: allergic reactions in yeast-sensitive individuals
Contraindications
- Confirmed Saccharomyces cerevisiae allergy or intolerance
- Severe immunocompromise (theoretical caution with immune-stimulating compounds)
- Caution with candida or active yeast infections (consult healthcare provider)
Evidence notes
Moderate preliminary evidence from several RCTs showing benefits for respiratory symptoms and immune markers; however, studies are mostly industry-sponsored, limited in scope, and use the proprietary EpiCor formulation specifically, limiting generalizability to other S. cerevisiae fermentates. Evidence grade does not reach B due to small sample sizes and narrow clinical endpoints.
Grade C: Mostly observational or small trials; mechanism is plausible but unproven at scale.
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