Herbal Extract
CistaMAX Optimized Cistanche Complex
Also known as: Cistanche tubulosa, Rou cong rong, Cistanche deserticola, Cistanche tubulosa Extract
Cistanche is a traditional Chinese herb containing phenylethanoid glycosides and iridoid glycosides, traditionally used for vitality and endurance support. Modern research suggests potential benefits for sexual function, energy, and cognitive performance.
Primary uses
- Sexual function support
- Energy and stamina
- Kidney yang support (TCM)
- Anti-aging potential
- Cognitive function
- Endurance performance
How it works
- Nitric oxide pathway modulation
- Mitochondrial energy support
- Antioxidant activity
- Potential androgen receptor modulation
Dosage
- Typical range
- 500-1000 mg daily (extract form varies by standardization)
- Timing
- Morning or split dosing
- With food
- Can be taken with or without food
- Duration
- Benefits may take 4-8 weeks to manifest; long-term safety in humans not extensively studied
- Special populations
- Avoid during pregnancy; limited safety data in children
Forms
- Standardized extract· 70/100
- Powder· 70/100
- Capsule· 70/100
- Capsule (CistaMAX standardized extract)· 70/100
Safety
Common side effects
- Mild gastrointestinal upset (rare)
- Headache (rare)
Contraindications
- Pregnancy and lactation
- Individuals with hormone-sensitive conditions (theoretical concern)
Evidence notes
Limited human RCT data; most evidence is preclinical or from traditional use. CistaMAX is a proprietary extract with potential standardization benefits, but clinical validation in humans remains preliminary.
Grade C: Mostly observational or small trials; mechanism is plausible but unproven at scale.
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