Herbal Extract
CistaMAX Optimized Cistanche Complex
Also known as: Cistanche tubulosa, Rou cong rong, Cistanche deserticola, Cistanche tubulosa Extract
Cistanche is a traditional Chinese herb containing phenylethanoid glycosides and iridoid glycosides, traditionally used for vitality and endurance support. Modern research suggests potential benefits for sexual function, energy, and cognitive performance.
Last reviewed June 2026 · Evidence graded from peer-reviewed research, not editorial opinion. Educational only — not medical advice.
Primary uses
- Sexual function support
- Energy and stamina
- Kidney yang support (TCM)
- Anti-aging potential
- Cognitive function
- Endurance performance
How it works
- Nitric oxide pathway modulation
- Mitochondrial energy support
- Antioxidant activity
- Potential androgen receptor modulation
Dosage
- Typical range
- 500-1000 mg daily (extract form varies by standardization)
- Timing
- Morning or split dosing
- With food
- Can be taken with or without food
- Duration
- Benefits may take 4-8 weeks to manifest; long-term safety in humans not extensively studied
- Special populations
- Avoid during pregnancy; limited safety data in children
Forms
- Standardized extract· 70/100
- Powder· 70/100
- Capsule· 70/100
- Capsule (CistaMAX standardized extract)· 70/100
Safety
Common side effects
- Mild gastrointestinal upset (rare)
- Headache (rare)
Contraindications
- Pregnancy and lactation
- Individuals with hormone-sensitive conditions (theoretical concern)
Products containing CistaMAX Optimized Cistanche Complex
Top-scoring supplements in our catalog that list CistaMAX Optimized Cistanche Complex on the label. Each product is graded on Formulate's ingredient-level rubric — dose accuracy, form, transparency, and third-party testing.
Evidence notes
Limited human RCT data; most evidence is preclinical or from traditional use. CistaMAX is a proprietary extract with potential standardization benefits, but clinical validation in humans remains preliminary.
Grade C: Mostly observational or small trials; mechanism is plausible but unproven at scale.
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Medical disclaimer. This page is educational and does not replace advice from a qualified healthcare provider. Individual needs and risks vary — consult a professional before starting, stopping, or combining supplements, especially if you are pregnant or nursing, taking medication, or managing a health condition.