
Grain
Pasta
87Health
Score
AScore
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Why Pasta scores 87
Nutrient density30
Protein quality9
Fiber content10
Healthy fats5
Bioactive compounds9
Glycemic impact10
Top nutrients
Thiamin58.8Folate44Riboflavin33.8Vitamin B631.5Magnesium28.3
Nutrition
per_100g
288
Calories
11.3g
Protein
54.7g
Carbs
2.3g
Fat
0g
Fiber





