Sleep Aide
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Three factors carry this score; three more are checked separately and can only take points away. Hover or tap to see what drove each one.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Passionflower Extract | 450 mg |
| Lemon Balm Leaf Extract | 300 mg |
| Hops Strobile Extract, Dry | 300 mg |
| California Poppy Extract | 225 mg |
| Valerian Root Extract1 systematic review | 225 mg |
| L-Theanine5 systematic reviews · 18 randomised trials | 150 mg |
| Lavender Essential Oil | 60 mg |
| Melatonin117 systematic reviews · 295 randomised trials | 0.75 mg |
Certifications & Testing
Other Ingredients
Cellulose, Silica, Calcium Carbonate
Recommended Use
Recommendations: 1-3 capsules 15-30 minutes before bed, or as directed by your healthcare professional.
Warnings
Keep out of reach of children Use only if safety seal is intact Warning: If pregnant, consult your physician before taking.
Frequently Asked Questions
What is Vital Nutrients Sleep Aide's Formulate score?
Vital Nutrients Sleep Aide scores 81 out of 100 (grade A-) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Vital Nutrients Sleep Aide worth it?
Vital Nutrients Sleep Aide scores 81/100 (grade A-). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Vital Nutrients Sleep Aide?
Each serving contains Passionflower Extract (450 mg), Lemon Balm Leaf Extract (300 mg), Hops Strobile Extract, Dry (300 mg), California Poppy Extract (225 mg), and more. Serving size: 3 Vegetarian Capsule(s). 20 servings per container.
How do I take sleep aide?
Recommendations: 1-3 capsules 15-30 minutes before bed, or as directed by your healthcare professional.
Who makes Sleep Aide?
Sleep Aide is made by Vital Nutrients. See Formulate's full grade and product lineup for Vital Nutrients on its brand page.
Is Vital Nutrients Sleep Aide third-party tested?
Vital Nutrients lists the following certifications and testing for this product: Gluten-Free, Dairy-Free, Sugar-Free.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.