Melaton-5™
Scored by the Formulate Research Team · Last reviewed May 2026
Overview: Thorne Melaton-5™
To enhance sleep and help maintain normal circadian rhythms* Melaton-5 supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin.*
Score Breakdown
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Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Melatonin | 5 mg |
Certifications & Testing
Other Ingredients
Calcium Laurate, Hypromellose Capsule, Microcrystalline Cellulose, Silicon Dioxide
Recommended Use
Take 1 capsule at bedtime or as recommended by your health-care practitioner.
Warnings
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY WARNING If pregnant or nursing, do not use this product. INTERACTIONS Because melatonin may potentiate the effect of blood-thinning medications, Melaton-5 should be used with caution or avoided in individuals on anticoagulant therapy or prior to surgery.
Frequently Asked Questions
What is Thorne Melaton-5™'s Formulate score?
Thorne Melaton-5™ scores 96 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
Is Thorne Melaton-5™ worth it?
Thorne Melaton-5™ scores 96/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Thorne Melaton-5™?
Each serving contains Melatonin (5 mg). Serving size: 1 Capsule. 60 servings per container.
How do I take melaton-5™?
Take 1 capsule at bedtime or as recommended by your health-care practitioner.
Who makes Melaton-5™?
Melaton-5™ is made by Thorne. See Formulate's full grade and product lineup for Thorne on its brand page.
Is Thorne Melaton-5™ third-party tested?
Thorne lists the following certifications and testing for this product: NSF Certified, Gluten Free, Dairy Free, Soy Free, Thorne Verified, Natural Flavors, Natural Colors, GMP Certified.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.