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Thorne Phosphatidyl Choline

Phosphatidyl Choline

92Score
Grade A · capsule · 60 servings · $30.00

Scored by the Formulate Research Team · Last reviewed May 2026

NootropicsLiver SupportBrain HealthCognition

Overview: Thorne Phosphatidyl Choline

An excellent source of choline for liver support, cholesterol metabolism, and healthy bile* Phosphatidyl Choline (PC) has been shown in numerous studies to protect liver cells from toxin damage.* PC also exhibits the potential to decrease dietary cholesterol absorption.*

Score Breakdown

Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.

Evidence Qualityweight 30%
85/ 100
Dose Adequacyweight 25%
95/ 100
Form/Bioavailabilityweight 15%
90/ 100
Transparencyweight 15%
100/ 100
Safety/Redundancyweight 10%
100/ 100
Manufacturing Qualityweight 5%
90/ 100

Ingredients per Serving

IngredientAmount
Phosphatidylcholine1260 mg

Certifications & Testing

NSF CertifiedGluten FreeDairy FreeThorne VerifiedNatural FlavorsNatural ColorsGMP Certified

Other Ingredients

Gelatin (bovine), Purified Water and Glycerin (vegetable source) gelcap

Recommended Use

Take 1 gelcap two to three times daily or as recommended by your health-care practitioner.

Warnings

ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. Phosphatidyl Choline contains an ingredient derived from soy (phosphatidylcholine and soy phosphatide complex). Phosphatidyl Choline contains no soy protein. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS There are no k

Frequently Asked Questions

What is Thorne Phosphatidyl Choline's Formulate score?

Thorne Phosphatidyl Choline scores 92 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.

Is Thorne Phosphatidyl Choline worth it?

Thorne Phosphatidyl Choline scores 92/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in Thorne Phosphatidyl Choline?

Each serving contains Phosphatidylcholine (1260 mg). Serving size: 1 Gelcap. 60 servings per container.

How do I take phosphatidyl choline?

Take 1 gelcap two to three times daily or as recommended by your health-care practitioner.

Who makes Phosphatidyl Choline?

Phosphatidyl Choline is made by Thorne. See Formulate's full grade and product lineup for Thorne on its brand page.

Is Thorne Phosphatidyl Choline third-party tested?

Thorne lists the following certifications and testing for this product: NSF Certified, Gluten Free, Dairy Free, Thorne Verified, Natural Flavors, Natural Colors, GMP Certified.

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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.