Skip to main content
Thorne Magnesium Bisglycinate

Magnesium Bisglycinate

92A
Grade A · capsule · 60 servings · $52.00

Scored by the Formulate Research Team · Last reviewed May 2026

MineralsSleepMuscleHeart HealthBone Support

Overview: Thorne Magnesium Bisglycinate

Powdered formula that promotes restful sleep and muscle relaxation* An ideal formula for active individuals wanting to unwind. Magnesium Bisglycinate is a lightly sweetened powder that is well-tolerated and well-absorbed. NSF Certified for Sport®

Score Breakdown

Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.

Evidence Qualityweight 30%
100/ 100
Dose Adequacyweight 25%
70/ 100
Form/Bioavailabilityweight 15%
100/ 100
Transparencyweight 15%
100/ 100
Safety/Redundancyweight 10%
100/ 100
Manufacturing Qualityweight 5%
92/ 100

Ingredients per Serving

IngredientAmount
MagnesiumMagnesium Bisglycinate200 mg

Certifications & Testing

Gluten FreeSoy FreeDairy FreeNatural FlavorsNatural ColorsMade in USANSF Certified for SportGMP Certified

Other Ingredients

Citric Acid, Monk Fruit concentrate

Recommended Use

Mix 1 scoop with at least 8 ounces of water daily or as recommended by your health-care practitioner.

Warnings

ALLERGY WARNING: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY: If pregnant, consult your health-care practitioner before using this product. INTERACTIONS: There are no known adverse interactions or contraindications at publication date. OTHER WARNINGS: Gas, bloating, or diarrhea may occur in some individuals taking magnesi

Frequently Asked Questions

What is Thorne Magnesium Bisglycinate's Formulate score?

Thorne Magnesium Bisglycinate scores 92 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.

Is Thorne Magnesium Bisglycinate worth it?

Thorne Magnesium Bisglycinate scores 92/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in Thorne Magnesium Bisglycinate?

Each serving contains Magnesium (200 mg). Serving size: 1 Scoop. 60 servings per container.

How do I take magnesium bisglycinate?

Mix 1 scoop with at least 8 ounces of water daily or as recommended by your health-care practitioner.

Who makes Magnesium Bisglycinate?

Magnesium Bisglycinate is made by Thorne. See Formulate's full grade and product lineup for Thorne on its brand page.

Is Thorne Magnesium Bisglycinate third-party tested?

Thorne lists the following certifications and testing for this product: Gluten Free, Soy Free, Dairy Free, Natural Flavors, Natural Colors, Made in USA, NSF Certified for Sport, GMP Certified.

Related Supplements

Track magnesium bisglycinate in your stack

Build a personalized supplement stack free in your browser — no install. Flag dose overlaps and interactions, and keep every product scored against the latest evidence.

Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.