Skip to main content
Thorne L-Glutamine Powder

L-Glutamine Powder

92Score
Grade A · powder · 90 servings · $44.00

Scored by the Formulate Research Team · Last reviewed May 2026

Amino AcidsGI SupportMuscleImmune SupportGut Health

Overview: Thorne L-Glutamine Powder

Helps with muscle cell repair post-exercise and promotes gastrointestinal and immune system health* L-glutamine is an amino acid that supports a healthy intestinal lining and immune function, and assists in healing after injury or surgery and in muscle cell repair.* NSF Certified for Sport®

Score Breakdown

Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.

Evidence Qualityweight 30%
85/ 100
Dose Adequacyweight 25%
95/ 100
Form/Bioavailabilityweight 15%
90/ 100
Transparencyweight 15%
100/ 100
Safety/Redundancyweight 10%
100/ 100
Manufacturing Qualityweight 5%
90/ 100

Ingredients per Serving

IngredientAmount
L-Glutamine5 g

Certifications & Testing

NSF Certified for SportGluten FreeDairy FreeSoy FreeThorne VerifiedNatural FlavorsNatural ColorsGMP Certified

Recommended Use

Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care practitioner.

Warnings

ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS There are no known adverse interactions or contraindications at publication date.

Frequently Asked Questions

What is Thorne L-Glutamine Powder's Formulate score?

Thorne L-Glutamine Powder scores 92 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.

Is Thorne L-Glutamine Powder worth it?

Thorne L-Glutamine Powder scores 92/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.

What's in Thorne L-Glutamine Powder?

Each serving contains L-Glutamine (5 g). Serving size: 1 Scoop. 90 servings per container.

How do I take l-glutamine powder?

Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care practitioner.

Who makes L-Glutamine Powder?

L-Glutamine Powder is made by Thorne. See Formulate's full grade and product lineup for Thorne on its brand page.

Is Thorne L-Glutamine Powder third-party tested?

Thorne lists the following certifications and testing for this product: NSF Certified for Sport, Gluten Free, Dairy Free, Soy Free, Thorne Verified, Natural Flavors, Natural Colors, GMP Certified.

Related Supplements

Track l-glutamine powder in your stack

Build a personalized supplement stack free in your browser — no install. Flag dose overlaps and interactions, and keep every product scored against the latest evidence.

Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.