
Glycine
Scored by the Formulate Research Team · Last reviewed May 2026
Overview: Thorne Glycine
Amino acid that promotes relaxation, detoxification, and normal muscle function* Glycine is an inhibitory neurotransmitter that supports relaxation and healthy stress management. It also enhances detoxification by increasing glutathione production.*
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Glycine | 3 g |
Certifications & Testing
Other Ingredients
Calcium Laurate, Cellulose Powder, Hypromellose (derived from cellulose) capsule
Recommended Use
Take 2 capsules one to three times daily or as recommended by your health-care practitioner.
Warnings
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS There are no known adverse interactions or contraindications at publication date.
Frequently Asked Questions
What is Thorne Glycine's Formulate score?
Thorne Glycine scores 94 out of 100 (grade A) on Formulate's ingredient-level rubric, which weighs evidence quality, dose accuracy, bioavailability, transparency, safety, and manufacturing practices.
Is Thorne Glycine worth it?
Thorne Glycine scores 94/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Thorne Glycine?
Each serving contains Glycine (3 g). Serving size: 2 Capsules. 125 servings per container.
How do I take glycine?
Take 2 capsules one to three times daily or as recommended by your health-care practitioner.
Who makes Glycine?
Glycine is made by Thorne. See Formulate's full grade and product lineup for Thorne on its brand page.
Is Thorne Glycine third-party tested?
Thorne lists the following certifications and testing for this product: NSF Certified, Gluten Free, Dairy Free, Soy Free, Thorne Verified, Natural Flavors, Natural Colors, GMP Certified.
Related Supplements
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.


