
Melatonin 3 mg
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
Certifications & Testing
Other Ingredients
Plant Fiber, Cellulose, Water
Recommended Use
Recommendations: As a dietary supplement, take 1 capsule daily, 1/2 to 1 hour before bedtime.
Warnings
Warning: Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication. This product may be contraindicated for individuals taking corticosteroids. Warning: Consult a healthcare professional if you are experiencing long-term sleep difficulties, be
Frequently Asked Questions
What is Pure Encapsulations Melatonin 3 mg's Formulate score?
Pure Encapsulations Melatonin 3 mg scores 92 out of 100 (grade A) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Pure Encapsulations Melatonin 3 mg worth it?
Pure Encapsulations Melatonin 3 mg scores 92/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Pure Encapsulations Melatonin 3 mg?
Each serving contains Melatonin (3 mg). Serving size: 1 Capsule(s). 30 servings per container.
How do I take melatonin 3 mg?
Recommendations: As a dietary supplement, take 1 capsule daily, 1/2 to 1 hour before bedtime.
Who makes Melatonin 3 mg?
Melatonin 3 mg is made by Pure Encapsulations. See Formulate's full grade and product lineup for Pure Encapsulations on its brand page.
Is Pure Encapsulations Melatonin 3 mg third-party tested?
Pure Encapsulations lists the following certifications and testing for this product: Dairy-Free, Non-GMO, Soy-Free, Vegan, Vegetarian, Certified Gluten-Free (GFCO), cGMP Certified, Third-Party Tested.
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.


