CarbCrave Complex
Scored by the Formulate Research Team · Last reviewed July 2026
Score Breakdown
Formulate scores every product across six weighted dimensions. Each dimension is graded independently — hover or tap to see what drove each component.
Ingredients per Serving
| Ingredient | Amount |
|---|---|
| Vitamin B662 systematic reviews · 142 randomised trials | 3.3 mg |
| Chromium54 systematic reviews · 121 randomised trials | 200 mcg |
| 5-HTP25 randomised trials | 50 mg |
| DL-Phenylalanine | 250 mg |
| Relora Patented Proprietary Blend | 175 mg |
| Sensoril Ashwagandha (Withania somnifera) extract | 75 mg |
| Rhodiola (Rhodiola rosea) extract | 75 mg |
Certifications & Testing
Other Ingredients
Vegetarian Capsule, modified Food Starch, Corn Starch, Ascorbyl Palmitate, Silicon Dioxide
Recommended Use
Recommendations: As a dietary supplement, take 2 capsules, 3 times daily, with or before meals.
Warnings
Warning: Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, particularly psychiatric medication, consult your health professional before use. Do not use concurrently with antidepressants. Phenylketonurics: Contains Phenylalanine. Keep out of the reach of children. Use only if safety seal is intact.
Frequently Asked Questions
What is Pure Encapsulations CarbCrave Complex's Formulate score?
Pure Encapsulations CarbCrave Complex scores 87 out of 100 (grade A) on Formulate's ingredient-level rubric: clinical evidence, dose accuracy and bioavailability carry the score, while manufacturing, transparency and safety are checked separately and can only deduct.
Is Pure Encapsulations CarbCrave Complex worth it?
Pure Encapsulations CarbCrave Complex scores 87/100 (grade A). That puts it in Formulate's top tier: its ingredient doses, forms, and label transparency hold up against the clinical evidence, and it carries credible third-party testing. Formulate grades every product with the same automated rubric, so the score reflects the formula — not marketing or sponsorships.
What's in Pure Encapsulations CarbCrave Complex?
Each serving contains Vitamin B6 (3.3 mg), Chromium (200 mcg), 5-HTP (50 mg), DL-Phenylalanine (250 mg), and more. Serving size: 2 Capsule(s). 45 servings per container.
How do I take carbcrave complex?
Recommendations: As a dietary supplement, take 2 capsules, 3 times daily, with or before meals.
Who makes CarbCrave Complex?
CarbCrave Complex is made by Pure Encapsulations. See Formulate's full grade and product lineup for Pure Encapsulations on its brand page.
Is Pure Encapsulations CarbCrave Complex third-party tested?
Pure Encapsulations lists the following certifications and testing for this product: Dairy-Free, Non-GMO, Soy-Free, Vegan, Vegetarian, cGMP Certified, Third-Party Tested, Certified Gluten-Free (GFCO).
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Disclosure. Formulate may earn a commission from purchases made through links on this page. Commissions never influence scores — every product is graded by the same automated rubric. This page is for educational purposes only and does not replace advice from a qualified healthcare provider.